Tooth 3 Promoting a Healthy Lifestyle
Click below for advice to help you adopt a healthy lifestyle which will benefit yourself and your children.
TOBACCO
Advice on having a SMOKE FREE HOME
Information on WHAT'S IN A CIGARETTE
Why not join wit stop smoking by taking part in Stoptober. Further information can be found by clicking on the logo below thousands of other people to
ALCOHOL
Information on the EFFECTS OF BINGE DRINKING
Information on the HIDDEN RISKS OF SOCIAL DRINKING
ORAL HEALTH
As well as caring for your teeth good oral health needs you to check your mouth, neck, lips for anything different (swelling, lumps, red, white patches) if in doubt get checked by your dentist or GP. Its better to be safe than sorry. It takes less than one minute to check yourself and you could save your own life or someone else’s.
Click on the link below to watch a useful youtube video of how to check for mouth cancer
